Whilst I was getting ready for some NABBA guest appearances in 2007 my other half Tania started to film some of my training sessions for a bit of fun and after playing around with a very basic editing programme she started to put small training clips together. The aim was to show different excercises, good form and maybe give people a few new ideas of things they could do in the gym. They also became a bit of a video diary as you can see how my physique gradually changes as I diet down and finally hit the stage! I hope you get something out of them!